Client-Focused Massage Therapists

We always seek to offer individualized, strategic assistance in our fitness programs, and we follow the same ideology with our massage therapy. We always strive to adapt our sports massage services to meet the needs of each individual athlete. If you have any nagging muscle soreness or problem areas, we encourage you to point them out to us so we can focus on resolving muscle tightness where it’s most effective. We’ll do everything we can to help you feel comfortable and relaxed on our massage tables and gain the full benefits of our services.

Our Massage Services

Swedish Massage

When you think about massages, the Swedish massage is probably the first thing that comes to mind. This technique typically involves slow, gliding strokes across the body with light to medium pressure. This style of massage is recommended if you don’t have any persistent muscle issues but are seeking the full benefits of relaxation and general physical rewards, such as improved circulation.

Therapeutic Massage

This style of massage is a bit more intense and is designed to relieve muscle tension or discomfort while improving your range of motion. Our massage therapists will work deep into your muscles to break up knots and other tense spots. You may not experience the same immediate relief that you get from a Swedish massage, but a therapeutic massage will aid your recovery and provide benefits in the long run.

Do You Need a Massage?

Massage therapy doesn’t need to be reserved for special occasions or professional athletes. Many people can benefit from regular massages, as this ancient practice offers a route to general physical improvements that are beneficial for everyday life and well-being.

People at all fitness levels can gain the following benefits with our massage therapy services:

• Improved blood flow
• Reduced pain and inflammation
• Faster injury recovery
• Increased mobility
• Promoted relaxation
• Better sleep
• …and more

We would love to tell you more about the benefits of massage therapy, so feel free to get in touch with us for answers to all your questions and concerns.

Straightforward Scheduling for Massage Therapy

You can always expect attentive service when you contact us to book a massage. Our staff will discuss your schedule and our available timeslots so that you can find an appointment time that’s convenient for you. If you’re already receiving fitness training at our location, we encourage you to try our massage services and experience the benefits of our professional capabilities.

Call Today for Experienced Massage Therapists

If you’ve never had one of our massages before, then you don’t know what you’re missing out on. We’re firm believers in the power of massage therapy, and we’re confident that you’ll be as well once you discover the positive results we provide.

Reach us today at (514) 939-0649 to book a massage.